Let's talk about rebooting your health

Let’s talk about…. rebooting your health with the Breast Cancer Haven founder, Sara Davenport

My guest today is Sara Davenport the founder of The Haven breast cancer charity and the heath website, RebootHealth.

When Sara set up the Haven back in 2000 there was very little knowledge that treatments like acupuncture, reflexology or EFT (Emotional Freedom Technique) could offer any real value or respite for cancer patients when practiced alongside the more traditional medical interventions. 

Twenty years later and the picture is very different. Thousands of women have been through the doors of The Haven. Cancer treatment centres themselves now often actively suggest and refer patients for complimentary therapies to help lessen the fallout from chemotherapy and radiotherapy - the picture has changed dramatically thanks to pioneers like Sara. 

When Sara left The Haven after having met literally thousands of cancer patients, her focus shifted to health prevention and her two books, Reboot your Health and Reboot your Brain offer simple DIY tests and solutions to assess and improve your health before anything gets out of hand. As Sara says simply, The body whispers before it shouts….

To get in contact with Sara: www.reboothealth.co.uk

Sara's 2 books: Reboot your Health & Reboot your Brain

Sagest piece of advice to give: The body whispers before it shouts so get to know your body so you can listen out properly

Book to recommend: Emma Roberts, EFT - Step by Step Tapping